APPLE FILLING & TOPPING vs RASPBERRY CAKE & PASTRY FILLING
Nutrition comparison per 100 g serving
Ad 468x60
APPLE FILLING & TOPPING wins in 7 out of 11 nutrient categories
APPLE FILLING & TOPPING: 7
vs
RASPBERRY CAKE & PASTRY FILLING: 1
(3 ties)
Overview
| Nutrient | APPLE FILLING & TOPPING | RASPBERRY CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Calories | 106 cal | 194 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 27.1 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FILLING & TOPPING | RASPBERRY CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FILLING & TOPPING | RASPBERRY CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 59 MG | 28 MG |