APPLE FAST HYDRATION ELECTROLYTE POWDER PACKETS vs GLUCOSE GEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE FAST HYDRATION ELECTROLYTE POWDER PACKETS: 2 vs GLUCOSE GEL: 2 (7 ties)

Overview

Nutrient	APPLE FAST HYDRATION ELECTROLYTE POWDER PACKETS	GLUCOSE GEL	Winner
Calories	333 cal	182 cal
Protein	0 g	0 g	Tie
Carbs	77.8 g	45.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE FAST HYDRATION ELECTROLYTE POWDER PACKETS	GLUCOSE GEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE FAST HYDRATION ELECTROLYTE POWDER PACKETS	GLUCOSE GEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	2,000 MG	0 MG
Sodium, Na	2,889 MG	15 MG

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