APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP vs FRESH POMEGRANATE ARILS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH POMEGRANATE ARILS wins in 6 out of 11 nutrient categories
APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP: 3
vs
FRESH POMEGRANATE ARILS: 6
(2 ties)
Overview
| Nutrient | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | FRESH POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calories | 132 cal | 80 cal | |
| Protein | 1.1 g | 2 g | |
| Carbs | 20.4 g | 19 g | |
| Fat | 5.3 g | 1 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | FRESH POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | FRESH POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 63 MG | 0 MG |