APPLE DIP vs CHIPOTLE LIME SALSA

Nutrition comparison per 100 g serving

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CHIPOTLE LIME SALSA wins in 4 out of 11 nutrient categories

APPLE DIP: 2 vs CHIPOTLE LIME SALSA: 4 (5 ties)

Overview

Nutrient	APPLE DIP	CHIPOTLE LIME SALSA	Winner
Calories	286 cal	32 cal
Protein	3.6 g	0 g
Carbs	46.4 g	6.5 g
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE DIP	CHIPOTLE LIME SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE DIP	CHIPOTLE LIME SALSA	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	196 MG	403 MG

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