APPLE DICES vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DICES wins in 5 out of 10 nutrient categories
APPLE DICES: 5
vs
ORIGINAL APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | APPLE DICES | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 71 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 72.5 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DICES | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | APPLE DICES | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 338 MG | 8 MG |