APPLE DECADENT DANISH vs BAKERY FRESH GOODNESS

Nutrition comparison per 100 g serving

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APPLE DECADENT DANISH wins in 8 out of 15 nutrient categories

APPLE DECADENT DANISH: 8 vs BAKERY FRESH GOODNESS: 5 (2 ties)

Overview

Nutrient	APPLE DECADENT DANISH	BAKERY FRESH GOODNESS	Winner
Calories	420 cal	235 cal
Protein	4 g	3.9 g
Carbs	58 g	39.2 g
Fat	20 g	11.8 g
Fiber	2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE DECADENT DANISH	BAKERY FRESH GOODNESS	Winner
Folate, total	46 UG	0 UG
Niacin	2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	APPLE DECADENT DANISH	BAKERY FRESH GOODNESS
Calcium, Ca	62 MG	59 MG
Iron, Fe	2 MG	0.7 MG
Potassium, K	74 MG	0 MG
Sodium, Na	250 MG	363 MG

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