APPLE DECADENT DANISH vs MIGHTY-O DONUTS

Nutrition comparison per 100 g serving

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MIGHTY-O DONUTS wins in 6 out of 14 nutrient categories

APPLE DECADENT DANISH: 5 vs MIGHTY-O DONUTS: 6 (3 ties)

Overview

Nutrient	APPLE DECADENT DANISH	MIGHTY-O DONUTS	Winner
Calories	420 cal	348 cal
Protein	4 g	4.4 g
Carbs	58 g	43.5 g
Fat	20 g	17.4 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE DECADENT DANISH	Winner
Niacin	2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	APPLE DECADENT DANISH	MIGHTY-O DONUTS
Calcium, Ca	62 MG	87 MG
Iron, Fe	2 MG	1.6 MG
Potassium, K	74 MG	0 MG
Sodium, Na	250 MG	391 MG

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