APPLE DANISH STICK vs DESSERT CAKE

Nutrition comparison per 100 g serving

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APPLE DANISH STICK wins in 6 out of 10 nutrient categories

APPLE DANISH STICK: 6 vs DESSERT CAKE: 2 (2 ties)

Overview

Nutrient	APPLE DANISH STICK	DESSERT CAKE	Winner
Calories	314 cal	421 cal
Protein	4.2 g	4.0 g
Carbs	39.4 g	57.9 g
Fat	15.5 g	19.7 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE DANISH STICK	DESSERT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE DANISH STICK	DESSERT CAKE
Calcium, Ca	0 MG	26 MG
Iron, Fe	1.0 MG	1.0 MG
Sodium, Na	239 MG	316 MG

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