APPLE DANISH DOUGHNUTS vs PUMPKIN CAKE ROLL SLICES
Nutrition comparison per 100 g serving
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APPLE DANISH DOUGHNUTS wins in 6 out of 11 nutrient categories
APPLE DANISH DOUGHNUTS: 6
vs
PUMPKIN CAKE ROLL SLICES: 3
(2 ties)
Overview
| Nutrient | APPLE DANISH DOUGHNUTS | PUMPKIN CAKE ROLL SLICES | Winner |
|---|---|---|---|
| Calories | 363 cal | 391 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 45.1 g | 57.8 g | |
| Fat | 18.6 g | 17.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH DOUGHNUTS | PUMPKIN CAKE ROLL SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE DANISH DOUGHNUTS | PUMPKIN CAKE ROLL SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 292 MG | 312 MG |