APPLE DANISH COFFEE CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
APPLE DANISH COFFEE CAKE: 4
vs
MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | APPLE DANISH COFFEE CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 489 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 45.1 g | 50 g | |
| Fat | 13.7 g | 29.8 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH COFFEE CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DANISH COFFEE CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 64 MG | |
| Iron, Fe | 2.1 MG | 3.8 MG | |
| Sodium, Na | 412 MG | 426 MG |