APPLE DANISH vs LEMON KING CAKE
Nutrition comparison per 100 g serving
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APPLE DANISH wins in 8 out of 11 nutrient categories
APPLE DANISH: 8
vs
LEMON KING CAKE: 1
(2 ties)
Overview
| Nutrient | APPLE DANISH | LEMON KING CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 54 g | 73.7 g | |
| Fat | 18 g | 10.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | LEMON KING CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE DANISH | LEMON KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 53 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 102 MG | 53 MG | |
| Sodium, Na | 320 MG | 263 MG |