APPLE DANISH vs CINNAMON COFFEE CAKE

Nutrition comparison per 100 g serving

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CINNAMON COFFEE CAKE wins in 11 out of 18 nutrient categories

APPLE DANISH: 4 vs CINNAMON COFFEE CAKE: 11 (3 ties)

Overview

Nutrient	APPLE DANISH	CINNAMON COFFEE CAKE	Winner
Calories	366 cal	351 cal
Protein	5.6 g	10.5 g
Carbs	47.9 g	43.9 g
Fat	16.9 g	17.5 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE DANISH	CINNAMON COFFEE CAKE	Winner
Folate, total	0 UG	42 UG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.8 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE DANISH	CINNAMON COFFEE CAKE
Calcium, Ca	85 MG	35 MG
Iron, Fe	1.8 MG	2.5 MG
Phosphorus, P	0 MG	175 MG
Potassium, K	310 MG	123 MG
Sodium, Na	380 MG	219 MG
Zinc, Zn	0 MG	1.1 MG

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