APPLE DANISH vs CELEBRATION CAKE
Nutrition comparison per 100 g serving
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APPLE DANISH wins in 9 out of 11 nutrient categories
APPLE DANISH: 9
vs
CELEBRATION CAKE: 0
(2 ties)
Overview
| Nutrient | APPLE DANISH | CELEBRATION CAKE | Winner |
|---|---|---|---|
| Calories | 320 cal | 449 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 44 g | 68.0 g | |
| Fat | 14 g | 18.0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | CELEBRATION CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE DANISH | CELEBRATION CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 78 MG | 26 MG | |
| Sodium, Na | 400 MG | 282 MG |