APPLE DANISH vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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CINNAMON DONUTS wins in 5 out of 10 nutrient categories
APPLE DANISH: 4
vs
CINNAMON DONUTS: 5
(1 ties)
Overview
| Nutrient | APPLE DANISH | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 474 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 53.9 g | 50.9 g | |
| Fat | 14.1 g | 28.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE DANISH | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 346 MG | 351 MG |