APPLE DANISH vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH wins in 5 out of 10 nutrient categories
APPLE DANISH: 5
vs
APPLE PIE: 4
(1 ties)
Overview
| Nutrient | APPLE DANISH | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 366 cal | 276 cal | |
| Protein | 5.6 g | 1.6 g | |
| Carbs | 47.9 g | 35.0 g | |
| Fat | 16.9 g | 13.8 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE DANISH | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 310 MG | 57 MG | |
| Sodium, Na | 380 MG | 301 MG |