APPLE DANISH vs MINI BROWNIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE DANISH: 5
vs
MINI BROWNIES: 5
(1 ties)
Overview
| Nutrient | APPLE DANISH | MINI BROWNIES | Winner |
|---|---|---|---|
| Calories | 352 cal | 452 cal | |
| Protein | 5.6 g | 4.8 g | |
| Carbs | 39.4 g | 58.1 g | |
| Fat | 19.7 g | 25.8 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | MINI BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 1.9 MG |
Minerals
| Mineral | APPLE DANISH | MINI BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 32 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 484 MG | |
| Sodium, Na | 197 MG | 226 MG |