APPLE DANISH vs VANILLA CUPCAKES
Nutrition comparison per 100 g serving
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APPLE DANISH wins in 6 out of 11 nutrient categories
APPLE DANISH: 6
vs
VANILLA CUPCAKES: 3
(2 ties)
Overview
| Nutrient | APPLE DANISH | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 390 cal | |
| Protein | 4 g | 1.7 g | |
| Carbs | 54 g | 54.2 g | |
| Fat | 20 g | 18.6 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DANISH | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 260 MG | 110 MG |