APPLE CRUMBLE PIE vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 11 nutrient categories
APPLE CRUMBLE PIE: 4
vs
POUND CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE CRUMBLE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 244 cal | 353 cal | |
| Protein | 2.4 g | 4.9 g | |
| Carbs | 37.4 g | 41.2 g | |
| Fat | 10.6 g | 18.6 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMBLE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRUMBLE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 211 MG | 333 MG |