APPLE CRUMBLE vs MINI PUMPKIN BITES
Nutrition comparison per 100 g serving
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MINI PUMPKIN BITES wins in 5 out of 10 nutrient categories
APPLE CRUMBLE: 4
vs
MINI PUMPKIN BITES: 5
(1 ties)
Overview
| Nutrient | APPLE CRUMBLE | MINI PUMPKIN BITES | Winner |
|---|---|---|---|
| Calories | 190 cal | 354 cal | |
| Protein | 1.4 g | 3.8 g | |
| Carbs | 37.3 g | 50.6 g | |
| Fat | 4.2 g | 15.2 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CRUMBLE | MINI PUMPKIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 74 MG | 329 MG |