APPLE CRUMBLE vs MANGO PASSION FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRUMBLE wins in 6 out of 11 nutrient categories
APPLE CRUMBLE: 6
vs
MANGO PASSION FRUIT: 4
(1 ties)
Overview
| Nutrient | APPLE CRUMBLE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 136 cal | 210 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 26.4 g | 21.0 g | |
| Fat | 3.2 g | 12.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMBLE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | APPLE CRUMBLE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 52 MG | 143 MG |