APPLE CRUMB PIE vs CHERRY PIE
Nutrition comparison per 100 g serving
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APPLE CRUMB PIE wins in 6 out of 11 nutrient categories
APPLE CRUMB PIE: 6
vs
CHERRY PIE: 3
(2 ties)
Overview
| Nutrient | APPLE CRUMB PIE | CHERRY PIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 296 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 33.8 g | 37.6 g | |
| Fat | 12.5 g | 14.4 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMB PIE | CHERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRUMB PIE | CHERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 184 MG | 240 MG |