APPLE CRISPY CHIPS vs APPLESAUCE

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 3 out of 10 nutrient categories

APPLE CRISPY CHIPS: 2 vs APPLESAUCE: 3 (5 ties)

Overview

Nutrient	APPLE CRISPY CHIPS	APPLESAUCE	Winner
Calories	360 cal	79 cal
Protein	0 g	0 g	Tie
Carbs	88 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CRISPY CHIPS	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	APPLE CRISPY CHIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.6 MG
Sodium, Na	0 MG	Tie

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