APPLE CRISPS vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 4 out of 11 nutrient categories
APPLE CRISPS: 2
vs
ORIGINAL APPLE SAUCE: 4
(5 ties)
Overview
| Nutrient | APPLE CRISPS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISPS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | APPLE CRISPS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |