APPLE CRISP POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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APPLE CRISP POPS wins in 5 out of 10 nutrient categories
APPLE CRISP POPS: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | APPLE CRISP POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 229 cal | |
| Protein | 1.2 g | 4.3 g | |
| Carbs | 21.0 g | 22.9 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.7 MG |
Minerals
| Mineral | APPLE CRISP POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 57 MG |