APPLE CRISP MIX vs SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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APPLE CRISP MIX wins in 6 out of 10 nutrient categories
APPLE CRISP MIX: 6
vs
SUGAR COOKIE MIX: 1
(3 ties)
Overview
| Nutrient | APPLE CRISP MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 393 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 85.2 g | 82.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CRISP MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 593 MG | 500 MG |