APPLE CRISP COOKIE CUPS vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER PASTRIES wins in 7 out of 14 nutrient categories
APPLE CRISP COOKIE CUPS: 4
vs
TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | APPLE CRISP COOKIE CUPS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 2.7 g | 3.9 g | |
| Carbs | 46.7 g | 71.2 g | |
| Fat | 14.7 g | 9.6 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP COOKIE CUPS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRISP COOKIE CUPS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Sodium, Na | 227 MG | 365 MG |