APPLE CRISP vs CHOCOLATE GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE GRAHAM CRACKER CRUMBS wins in 6 out of 11 nutrient categories
APPLE CRISP: 3
vs
CHOCOLATE GRAHAM CRACKER CRUMBS: 6
(2 ties)
Overview
| Nutrient | APPLE CRISP | CHOCOLATE GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 368 cal | 406 cal | |
| Protein | 5.3 g | 9.4 g | |
| Carbs | 84.2 g | 75 g | |
| Fat | 1.3 g | 10.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP | CHOCOLATE GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRISP | CHOCOLATE GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 9.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 342 MG | 750 MG |