APPLE CRISP vs PUMPKIN BAKED PIE

Nutrition comparison per 100 g serving

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APPLE CRISP wins in 5 out of 10 nutrient categories

APPLE CRISP: 5 vs PUMPKIN BAKED PIE: 3 (2 ties)

Overview

Nutrient	APPLE CRISP	PUMPKIN BAKED PIE	Winner
Calories	159 cal	0 cal
Protein	1.8 g	0 g
Carbs	32.7 g	0 g
Fat	3.5 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CRISP	PUMPKIN BAKED PIE	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	APPLE CRISP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	71 MG

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