APPLE CRISP vs LEMON FLAVORED SLICED LOAF CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLE CRISP: 5
vs
LEMON FLAVORED SLICED LOAF CAKE: 5
(1 ties)
Overview
| Nutrient | APPLE CRISP | LEMON FLAVORED SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 159 cal | 374 cal | |
| Protein | 1.8 g | 4.4 g | |
| Carbs | 32.7 g | 46.2 g | |
| Fat | 3.5 g | 19.8 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP | LEMON FLAVORED SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | APPLE CRISP | LEMON FLAVORED SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 71 MG | 407 MG |