APPLE CRANBERRY PIE vs PECAN PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRANBERRY PIE wins in 6 out of 11 nutrient categories
APPLE CRANBERRY PIE: 6
vs
PECAN PIE: 3
(2 ties)
Overview
| Nutrient | APPLE CRANBERRY PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 281 cal | 393 cal | |
| Protein | 1.7 g | 4.8 g | |
| Carbs | 38.8 g | 48.8 g | |
| Fat | 13.2 g | 21.4 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRANBERRY PIE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRANBERRY PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 314 MG | 149 MG |