APPLE CRANBERRY PIE vs FOUR SEASONS PIE
Nutrition comparison per 100 g serving
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APPLE CRANBERRY PIE wins in 6 out of 10 nutrient categories
APPLE CRANBERRY PIE: 6
vs
FOUR SEASONS PIE: 3
(1 ties)
Overview
| Nutrient | APPLE CRANBERRY PIE | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calories | 281 cal | 285 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 38.8 g | 35.0 g | |
| Fat | 13.2 g | 15.5 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRANBERRY PIE | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | APPLE CRANBERRY PIE | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 314 MG | 130 MG |