APPLE CRANBERRY CHUTNEY vs RIPE OLIVES

Nutrition comparison per 100 g serving

Ad 468x60

APPLE CRANBERRY CHUTNEY wins in 3 out of 10 nutrient categories

APPLE CRANBERRY CHUTNEY: 3 vs RIPE OLIVES: 2 (5 ties)

Overview

Nutrient	APPLE CRANBERRY CHUTNEY	RIPE OLIVES	Winner
Calories	167 cal	179 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	7.1 g
Fat	0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CRANBERRY CHUTNEY	RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	APPLE CRANBERRY CHUTNEY	RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	67 MG	786 MG

Ad 728x90