APPLE CRANBERRY CHUTNEY vs MILD CHERRY PEPPERS

Nutrition comparison per 100 g serving

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MILD CHERRY PEPPERS wins in 3 out of 10 nutrient categories

APPLE CRANBERRY CHUTNEY: 1 vs MILD CHERRY PEPPERS: 3 (6 ties)

Overview

Nutrient	APPLE CRANBERRY CHUTNEY	MILD CHERRY PEPPERS	Winner
Calories	167 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CRANBERRY CHUTNEY	MILD CHERRY PEPPERS	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	APPLE CRANBERRY CHUTNEY	MILD CHERRY PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	67 MG	1,107 MG

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