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APPLE CRANBERRY CHUTNEY vs OLYMPOS

Nutrition comparison per 100 g serving

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OLYMPOS wins in 4 out of 10 nutrient categories
APPLE CRANBERRY CHUTNEY: 1 vs OLYMPOS: 4 (5 ties)

Overview

Nutrient APPLE CRANBERRY CHUTNEY OLYMPOS Winner
Calories 167 cal 18 cal
Protein 0 g 0 g Tie
Carbs 46.7 g 3.6 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE CRANBERRY CHUTNEY OLYMPOS Winner
Vitamin C, total ascorbic acid 40 MG 4.3 MG

Minerals

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Mineral APPLE CRANBERRY CHUTNEY OLYMPOS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.6 MG
Sodium, Na 67 MG 107 MG
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