APPLE COFFEE CAKE vs CHEESE COFFEE CAKE

Nutrition comparison per 100 g serving

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CHEESE COFFEE CAKE wins in 5 out of 10 nutrient categories

APPLE COFFEE CAKE: 2 vs CHEESE COFFEE CAKE: 5 (3 ties)

Overview

Nutrient	APPLE COFFEE CAKE	CHEESE COFFEE CAKE	Winner
Calories	333 cal	340 cal
Protein	5.9 g	6 g
Carbs	45.1 g	38 g
Fat	13.7 g	18 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE COFFEE CAKE	CHEESE COFFEE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE COFFEE CAKE	CHEESE COFFEE CAKE
Calcium, Ca	39 MG	40 MG
Iron, Fe	2.1 MG	2.2 MG
Sodium, Na	412 MG	420 MG

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