APPLE & COCONUT OVERNIGHT OATS vs GREAT VALUE

Nutrition comparison per 100 g serving

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APPLE & COCONUT OVERNIGHT OATS wins in 6 out of 14 nutrient categories

APPLE & COCONUT OVERNIGHT OATS: 6 vs GREAT VALUE: 5 (3 ties)

Overview

Nutrient	APPLE & COCONUT OVERNIGHT OATS	GREAT VALUE	Winner
Calories	400 cal	351 cal
Protein	10 g	8.1 g
Carbs	70 g	78.4 g
Fat	10 g	1.4 g
Fiber	10 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	GREAT VALUE	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	APPLE & COCONUT OVERNIGHT OATS	GREAT VALUE
Calcium, Ca	77 MG	0 MG
Iron, Fe	3.3 MG	3.9 MG
Potassium, K	553 MG	122 MG
Sodium, Na	8 MG	0 MG

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