APPLE & COCONUT OVERNIGHT OATS vs JUMBO SNAX CEREAL

Nutrition comparison per 100 g serving

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JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories

APPLE & COCONUT OVERNIGHT OATS: 4 vs JUMBO SNAX CEREAL: 9 (2 ties)

Overview

Nutrient	APPLE & COCONUT OVERNIGHT OATS	JUMBO SNAX CEREAL	Winner
Calories	400 cal	385 cal
Protein	9.2 g	7.7 g
Carbs	69.2 g	92.3 g
Fat	9.2 g	0 g
Fiber	10.8 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE & COCONUT OVERNIGHT OATS	JUMBO SNAX CEREAL
Niacin	0 MG	9.2 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.8 UG
Vitamin B-6	0 MG	0.9 MG

Mineral	APPLE & COCONUT OVERNIGHT OATS	JUMBO SNAX CEREAL	Winner
Calcium, Ca	77 MG	77 MG	Tie
Iron, Fe	3.1 MG	10.8 MG
Potassium, K	554 MG	77 MG
Sodium, Na	8 MG	500 MG

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