APPLE + COCONUT BARS vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BANANA CHIPS wins in 5 out of 10 nutrient categories
APPLE + COCONUT BARS: 3
vs
ORGANIC BANANA CHIPS: 5
(2 ties)
Overview
| Nutrient | APPLE + COCONUT BARS | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 314 cal | 533 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 60 g | 56.7 g | |
| Fat | 7.1 g | 33.3 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE + COCONUT BARS | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | APPLE + COCONUT BARS | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |