APPLE COBBLER vs SWEET & SALTY NUTS

Nutrition comparison per 100 g serving

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SWEET & SALTY NUTS wins in 6 out of 10 nutrient categories

APPLE COBBLER: 3 vs SWEET & SALTY NUTS: 6 (1 ties)

Overview

Nutrient	APPLE COBBLER	SWEET & SALTY NUTS	Winner
Calories	275 cal	562 cal
Protein	1.7 g	18.8 g
Carbs	64.2 g	25 g
Fat	2.1 g	43.8 g
Fiber	1.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE COBBLER	SWEET & SALTY NUTS	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	APPLE COBBLER	SWEET & SALTY NUTS
Calcium, Ca	17 MG	125 MG
Iron, Fe	0.3 MG	2.3 MG
Sodium, Na	183 MG	344 MG

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