APPLE CLUSTERS vs CHESSE
Nutrition comparison per 100 g serving
Ad 468x60
CHESSE wins in 5 out of 11 nutrient categories
APPLE CLUSTERS: 4
vs
CHESSE: 5
(2 ties)
Overview
| Nutrient | APPLE CLUSTERS | CHESSE | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 93.3 g | 46.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CLUSTERS | CHESSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | APPLE CLUSTERS | CHESSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 100 MG | 833 MG |