APPLE CINNAMON WAFFLES vs WAFFLES

Nutrition comparison per 100 g serving

Ad 468x60

WAFFLES wins in 10 out of 15 nutrient categories

APPLE CINNAMON WAFFLES: 3 vs WAFFLES: 10 (2 ties)

Overview

Nutrient	APPLE CINNAMON WAFFLES	WAFFLES	Winner
Calories	0 cal	300 cal
Protein	0 g	8.6 g
Carbs	0 g	40 g
Fat	0 g	10 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON WAFFLES	WAFFLES	Winner
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	0.5 MG

Mineral	APPLE CINNAMON WAFFLES	WAFFLES	Winner
Calcium, Ca	0 MG	371 MG
Iron, Fe	0 MG	5.7 MG
Phosphorus, P	0 MG	443 MG
Sodium, Na	0 MG	714 MG

Ad 728x90