APPLE CINNAMON UNLEASHED MUFFIN vs MONI PASTRY
Nutrition comparison per 100 g serving
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APPLE CINNAMON UNLEASHED MUFFIN wins in 6 out of 10 nutrient categories
APPLE CINNAMON UNLEASHED MUFFIN: 6
vs
MONI PASTRY: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON UNLEASHED MUFFIN | MONI PASTRY | Winner |
|---|---|---|---|
| Calories | 385 cal | 536 cal | |
| Protein | 15.4 g | 7.1 g | |
| Carbs | 66.2 g | 60.7 g | |
| Fat | 9.2 g | 25 g | |
| Fiber | 9.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON UNLEASHED MUFFIN | MONI PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | APPLE CINNAMON UNLEASHED MUFFIN | MONI PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 538 MG | 100 MG |