APPLE CINNAMON SWEET ROLLS vs RING CAKE
Nutrition comparison per 100 g serving
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APPLE CINNAMON SWEET ROLLS wins in 5 out of 10 nutrient categories
APPLE CINNAMON SWEET ROLLS: 5
vs
RING CAKE: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON SWEET ROLLS | RING CAKE | Winner |
|---|---|---|---|
| Calories | 324 cal | 414 cal | |
| Protein | 5.9 g | 8.9 g | |
| Carbs | 61.8 g | 46.4 g | |
| Fat | 5.9 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SWEET ROLLS | RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | APPLE CINNAMON SWEET ROLLS | RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 235 MG | 429 MG |