APPLE CINNAMON SOFT BAKED BARS vs BANANA CHIPS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SOFT BAKED BARS wins in 12 out of 15 nutrient categories
APPLE CINNAMON SOFT BAKED BARS: 12
vs
BANANA CHIPS: 2
(1 ties)
Overview
| Nutrient | APPLE CINNAMON SOFT BAKED BARS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 324 cal | 519 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 64.9 g | 58.3 g | |
| Fat | 8.1 g | 33.6 g | |
| Fiber | 8.1 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SOFT BAKED BARS | BANANA CHIPS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | APPLE CINNAMON SOFT BAKED BARS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 24 MG | |
| Iron, Fe | 4.9 MG | 1.3 MG | |
| Sodium, Na | 297 MG | 0 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |