APPLE CINNAMON SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

APPLE SAUCE wins in 5 out of 13 nutrient categories

APPLE CINNAMON SAUCE: 3 vs APPLE SAUCE: 5 (5 ties)

Overview

Nutrient	APPLE CINNAMON SAUCE	APPLE SAUCE	Winner
Calories	50 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	14.2 g
Fat	0.6 g	0 g
Fiber	1.1 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON SAUCE	APPLE SAUCE	Winner
Choline, total	133 MG	0 MG
Vitamin C, total ascorbic acid	27.8 MG	80.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE CINNAMON SAUCE	APPLE SAUCE	Winner
Calcium, Ca	4 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	68 MG	106 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90