APPLE CINNAMON ROLLS vs LEMON FLAVORED MINI DONUTS

Nutrition comparison per 100 g serving

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APPLE CINNAMON ROLLS wins in 8 out of 15 nutrient categories

APPLE CINNAMON ROLLS: 8 vs LEMON FLAVORED MINI DONUTS: 2 (5 ties)

Overview

Nutrient	APPLE CINNAMON ROLLS	LEMON FLAVORED MINI DONUTS	Winner
Calories	377 cal	456 cal
Protein	6.6 g	3.5 g
Carbs	68.9 g	52.6 g
Fat	8.2 g	24.6 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON ROLLS	LEMON FLAVORED MINI DONUTS	Winner
Niacin	2.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE CINNAMON ROLLS	LEMON FLAVORED MINI DONUTS	Winner
Calcium, Ca	164 MG	0 MG
Iron, Fe	3.0 MG	1.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	459 MG	439 MG

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