APPLE CINNAMON ROLLS vs BAN APPETIT

Nutrition comparison per 100 g serving

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APPLE CINNAMON ROLLS wins in 8 out of 13 nutrient categories

APPLE CINNAMON ROLLS: 8 vs BAN APPETIT: 3 (2 ties)

Overview

Nutrient	APPLE CINNAMON ROLLS	BAN APPETIT	Winner
Calories	377 cal	352 cal
Protein	6.6 g	5.6 g
Carbs	68.9 g	39.4 g
Fat	8.2 g	19.7 g
Fiber	1.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON ROLLS	BAN APPETIT	Winner
Niacin	2.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	12.7 MG

Mineral	APPLE CINNAMON ROLLS	BAN APPETIT
Calcium, Ca	164 MG	28 MG
Iron, Fe	3.0 MG	1.5 MG
Sodium, Na	459 MG	197 MG

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