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APPLE CINNAMON RICE CRISPS vs REGULAR SESAME STICKS

Nutrition comparison per 100 g serving

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REGULAR SESAME STICKS wins in 5 out of 11 nutrient categories
APPLE CINNAMON RICE CRISPS: 4 vs REGULAR SESAME STICKS: 5 (2 ties)

Overview

Nutrient APPLE CINNAMON RICE CRISPS REGULAR SESAME STICKS Winner
Calories 393 cal 567 cal
Protein 3.6 g 10 g
Carbs 89.3 g 46.7 g
Fat 1.8 g 36.7 g
Fiber 3.6 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE CINNAMON RICE CRISPS REGULAR SESAME STICKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral APPLE CINNAMON RICE CRISPS REGULAR SESAME STICKS Winner
Calcium, Ca 0 MG 200 MG
Iron, Fe 1.1 MG 4.8 MG
Potassium, K 143 MG 0 MG
Sodium, Na 268 MG 1,500 MG
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