APPLE CINNAMON RICE CAKES vs REGULAR SESAME STICKS
Nutrition comparison per 100 g serving
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REGULAR SESAME STICKS wins in 6 out of 11 nutrient categories
APPLE CINNAMON RICE CAKES: 3
vs
REGULAR SESAME STICKS: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON RICE CAKES | REGULAR SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 567 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 92.3 g | 46.7 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON RICE CAKES | REGULAR SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON RICE CAKES | REGULAR SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,500 MG |