APPLE CINNAMON REAL FRUIT & WHOLE GRAINS FIG BAR vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 8 out of 10 nutrient categories
APPLE CINNAMON REAL FRUIT & WHOLE GRAINS FIG BAR: 0
vs
PROTEIN BARS: 8
(2 ties)
Overview
| Nutrient | APPLE CINNAMON REAL FRUIT & WHOLE GRAINS FIG BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 3.6 g | 37.0 g | |
| Carbs | 67.9 g | 40.7 g | |
| Fat | 8.9 g | 7.4 g | |
| Fiber | 7.1 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON REAL FRUIT & WHOLE GRAINS FIG BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON REAL FRUIT & WHOLE GRAINS FIG BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 143 MG | 426 MG |